{"id":4132,"date":"2020-12-26T11:40:17","date_gmt":"2020-12-26T11:40:17","guid":{"rendered":"https:\/\/agrikon.ninetheme.com\/?post_type=cpt-recipes&#038;p=4132"},"modified":"2025-10-19T20:33:44","modified_gmt":"2025-10-19T20:33:44","slug":"fish-pie-with-banana-blossom-second","status":"publish","type":"cpt-recipes","link":"https:\/\/cordobaimpex.com\/de\/cpt-recipes\/fish-pie-with-banana-blossom-second\/","title":{"rendered":"Vegane Bananenbl\u00fcten-\u2018Fisch\u2019-Tacos"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"4132\" class=\"elementor elementor-4132\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-de672ba elementor-section-full_width elementor-section-height-default elementor-section-height-default nt-section-ripped-top ripped-top-no nt-section-ripped-bottom ripped-bottom-no\" data-id=\"de672ba\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2a74b35\" data-id=\"2a74b35\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f53e840 elementor-widget elementor-widget-agrikon-page-hero\" data-id=\"f53e840\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"agrikon-page-hero.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"page-header bread-after\"><div class=\"page-header__bg\"><\/div><div class=\"container\"><h2 class=\"page-title\">Vegane Bananenbl\u00fcten-\u2018Fisch\u2019-Tacos<\/h2><div aria-label=\"Breadcrumbs\" class=\"breadcrumb-trail breadcrumbs\"><ul class=\"breadcrumbs thm-breadcrumb list-unstyled\"><li  class=\"trail-item breadcrumb_item trail-end breadcrumb_active\"><a href=\"https:\/\/cordobaimpex.com\/de\/\" rel=\"home\" itemprop=\"item\"><span>Startseite<\/span><\/a><\/li><\/ul><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-section elementor-top-section elementor-element elementor-element-2ce60d66 elementor-section-full_width nt-section section-padding elementor-section-height-default elementor-section-height-default nt-section-ripped-top ripped-top-no nt-section-ripped-bottom ripped-bottom-no\" data-id=\"2ce60d66\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-60a4a93b\" data-id=\"60a4a93b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-section elementor-inner-section elementor-element elementor-element-21c5e356 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default nt-section-ripped-top ripped-top-no nt-section-ripped-bottom ripped-bottom-no\" data-id=\"21c5e356\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-413cc007\" data-id=\"413cc007\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-79650e4 agrikon-transform transform-type-translate elementor-widget elementor-widget-heading\" data-id=\"79650e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Portionen: 4 - Vorbereitung: 35 Minuten - Kochzeit: 30 Minuten<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1190803 agrikon-transform transform-type-translate elementor-widget elementor-widget-heading\" data-id=\"1190803\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">detaillierte Informationen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e5bfb5 agrikon-transform transform-type-translate elementor-widget elementor-widget-heading\" data-id=\"9e5bfb5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Wir haben dem veganen Fischauflauf mit unserer nussigen und dezent s\u00fc\u00dfen Bananenbl\u00fcte ein dringend ben\u00f6tigtes Makeover verpasst. Vollgepackt mit Kalium, Vitamin A, Vitamin C und einer gro\u00dfartigen Quelle f\u00fcr Antioxidantien, ist die Bananenbl\u00fcte ein nahrhafter (und leckerer) Ersatz f\u00fcr traditionelles Hackfleisch.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4289ac0 elementor-icon-list--layout-inline elementor-align-start elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"4289ac0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"flaticon agrikon-icon agrikon-icon-vegetable\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Vegan<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"flaticon agrikon-icon agrikon-icon-organic-food\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Glutenfrei<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-70c0fb2\" data-id=\"70c0fb2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-319d67a elementor-widget elementor-widget-video\" data-id=\"319d67a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=mhDJNfV7hjk&quot;,&quot;yt_privacy&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c2b5902 elementor-section-boxed elementor-section-height-default elementor-section-height-default nt-section-ripped-top ripped-top-no nt-section-ripped-bottom ripped-bottom-no\" data-id=\"c2b5902\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f1ebd12\" data-id=\"f1ebd12\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f30fc62 agrikon-transform transform-type-translate elementor-widget elementor-widget-heading\" data-id=\"f30fc62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Zutaten <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cce0ee5 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"cce0ee5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>F\u00fcr die wei\u00dfe Sauce:<\/b><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 + \u00bd Essl\u00f6ffel vegane Butter<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 Essl\u00f6ffel glattes Mehl<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">480ml Agrikon Bio Haferdrink <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>F\u00fcr die F\u00fcllung:<\/b><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 Essl\u00f6ffel Pflanzen\u00f6l<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 kleiner Lauch, nur der wei\u00dfe Teil, fein geschnitten<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">3 Knoblauchzehen, gehackt<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Und mehr Dinge...<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-44c8028\" data-id=\"44c8028\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b144002 agrikon-transform transform-type-translate elementor-widget elementor-widget-heading\" data-id=\"b144002\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Wie es gemacht wird<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f69efb elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"2f69efb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Den Backofen auf 180\u00b0C (oder 160\u00b0C Umluft) vorheizen.<\/b><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Um die wei\u00dfe Sauce zuzubereiten, schmelzen Sie Butter in einem Topf bei mittlerer Hitze. Geben Sie das Mehl hinzu und schlagen Sie es, bis es eindickt und Blasen wirft, aber nicht braun wird, etwa 2 Minuten lang.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Gie\u00dfen Sie die warme Milch in den Topf und schlagen Sie sie weiter, bis die Sauce eindickt (ca. 3 Minuten). Mit Salz und Pfeffer abschmecken und beiseite stellen. <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">In einem gro\u00dfen Topf die Lauchzwiebeln und den Knoblauch bei mittlerer Hitze braten, bis die Lauchzwiebeln weich und der Knoblauch duftend ist.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>F\u00fcgen Sie das ger\u00e4ucherte Paprikapulver hinzu und r\u00fchren Sie, damit das Gem\u00fcse damit \u00fcberzogen ist.<\/b><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Trennen Sie mit den H\u00e4nden die einzelnen Bananenbl\u00fctenbl\u00e4tter und den Kern voneinander. Geben Sie sie zusammen mit den zerdr\u00fcckten Shiitake-Pilzen, Zitronensaft, Algenflocken und, falls verwendet, Fischsauce in die Pfanne. Geben Sie die Milch hinzu, wenn Sie sie verwenden.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-section elementor-top-section elementor-element elementor-element-74bb911 elementor-section-full_width nt-section section-padding elementor-section-height-default elementor-section-height-default nt-section-ripped-top ripped-top-no nt-section-ripped-bottom ripped-bottom-no\" data-id=\"74bb911\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-32382d19\" data-id=\"32382d19\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-section elementor-inner-section elementor-element elementor-element-14ae18f7 elementor-section-boxed elementor-section-height-default elementor-section-height-default nt-section-ripped-top ripped-top-no nt-section-ripped-bottom ripped-bottom-no\" data-id=\"14ae18f7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-2e15c581\" data-id=\"2e15c581\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-767243e agrikon-transform transform-type-translate elementor-widget elementor-widget-heading\" data-id=\"767243e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">glutenfreie Bio-Produkte<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76cde0ff agrikon-transform transform-type-translate elementor-widget elementor-widget-heading\" data-id=\"76cde0ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Agr\u0131kon Produkte, die in diesem Rezept verwendet werden\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-section elementor-inner-section elementor-element elementor-element-153ed783 elementor-section-boxed elementor-section-height-default elementor-section-height-default nt-section-ripped-top ripped-top-no nt-section-ripped-bottom ripped-bottom-no\" data-id=\"153ed783\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-560810a1\" data-id=\"560810a1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Wir haben der veganen Fischpie mit unserer nussigen und dezent s\u00fc\u00dfen Bananenbl\u00fcte ein dringend ben\u00f6tigtes Makeover verpasst. <\/p>","protected":false},"author":1,"featured_media":2425,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","format":"standard","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":""},"recipe_cat":[40,53],"class_list":["post-4132","cpt-recipes","type-cpt-recipes","status-publish","format-standard","has-post-thumbnail","hentry","recipe_cat-agricultural","recipe_cat-organic","nt-post-class",""],"_links":{"self":[{"href":"https:\/\/cordobaimpex.com\/de\/wp-json\/wp\/v2\/cpt-recipes\/4132","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cordobaimpex.com\/de\/wp-json\/wp\/v2\/cpt-recipes"}],"about":[{"href":"https:\/\/cordobaimpex.com\/de\/wp-json\/wp\/v2\/types\/cpt-recipes"}],"author":[{"embeddable":true,"href":"https:\/\/cordobaimpex.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cordobaimpex.com\/de\/wp-json\/wp\/v2\/comments?post=4132"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cordobaimpex.com\/de\/wp-json\/wp\/v2\/media\/2425"}],"wp:attachment":[{"href":"https:\/\/cordobaimpex.com\/de\/wp-json\/wp\/v2\/media?parent=4132"}],"wp:term":[{"taxonomy":"recipe_cat","embeddable":true,"href":"https:\/\/cordobaimpex.com\/de\/wp-json\/wp\/v2\/recipe_cat?post=4132"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}